✨ Radiant Essentials: Winter 2025

✨ Radiant Essentials: Winter 2025/2026

Curated by Christina Fontana — for the woman ready to glow from the inside out.

This is something NEW I’ll be putting out each season! This seasonal roundup is a peek inside what’s lighting me up right now — from the rituals grounding me, to the books, wellness trends, and guilty pleasures keeping me aligned, energized, and expanded. 🌞

You’ll receive this quarterly as a love note of curated brilliance to help you shine brighter — in business and in life.

💼 Business & Brilliance

I’m ready to kick off 2026 with my BRAND NEW VIP All Access pass program! Members receive access to 2025 workshops, close to 60 of my BEST meditations/activations/hypnosis tracks, and every event/workshop in 2026!

We’ve got The Brilliance Brunch coming up on January 15th followed by a special VIP Day the next day! The Brilliance Brunch = mapping out your 2026 vision/clarity/momentum and VIP Day = strategy, structure of the ‘how’ to execute it all!

I’ve also finished my part of my 7th book, Becoming Fully Powered: From Rock Bottom to Radiant Spark!  I’m excited to welcome 11 authors for the anthology part of this book – we’ll be publishing in Q1 of 2026!

📚 Books/Podcasts/Videos I’m immersing myself in – 
I’m loving Brian Scott on YouTube – his activations/meditations are phenomenal! 

🌿 Body & Energy

☀️ Morning Ritual
Listen to frequency music and activations on YouTube to rewire my subconscious mind.

Every morning I enjoy my superfood breakfast: Four Sigmatic coffee + oatmeal with Arbonne vanilla protein powder, sugar-free chocolate chips, and walnuts = high-vibe fuel. ✨I also do seed cycling to regulate my hormones, which I know helps my rosacea too!

✨Mid-day Ritual 

I lay down and meditate for 10 minutes to break up my day. I also journal what IS working in my life, what I’m grateful for, and enjoying creating IG reels with Lindsay making fun warm cocoa or coffee drinks!

🌙 Evening Ritual
Once Lindsay is tucked in, I wind down by spritzing lavender magnesium oil on the soles of my feet for deep, calming rest. I am loving Beauty Sleep tea by Republic of Tea! 

Some of the other favorites right now –

✨Tea Forte – Ginger snap is the best and I wish they sold it on its own! Warming Joy collection is amazing

✨Four Sigmatic Decaf Calm coffee

💧Hydration Love
I’m obsessed with VenturePal Electrolyte Powder — still!!! There’s nothing else like it and it flavors my water so I drink more of it!

🔮 Soul & Shine

🎶 Playlist Vibe: Everything Christmas Music + black-and-white Christmas movies to regulate my nervous system – it’s my escape! 

Movement/Workouts – I go to a virtual reality 🚲spin class called Les Mills – The Trip and love my BodyPump (weight class) workouts! Walking outside and breathing in the cold air feels so refreshing too.

Family Life – Lindsay is enjoying her new ‘ice cream’ toy set, I got her stamps for Christmas and she’s coloring on the walls – toddler life!

🍋 Guilty Pleasures: Nourish & Indulge

  • Peanut butter + pretzels – always!

  • 🛁 Epsom Salt Baths with eucalyptus oil from Bath & Body Works.

  • Joy in the Park treatment from Graham Park Massage is my favorite – there’s an Epsom salt foot soak + 60 min massage that is heavenly!
  • Every month, I invest in getting a facial to keep my skin glowing (I have rosacea.)

💡 Lessons I’m Learning

  • Growing My Capacity🧘‍♀️
    I’ve had a major shift in identity this year and have declared who I want to work with, left rooms that no longer felt aligned, and with that comes grief and some turbulence! But I know my foundation is being stretched to HOLD more.

  • Giving with boundaries – I am more discerning with where I place my energy and don’t give/pour in people or places where the door is clearly closed. Instead, I redirect the energy into the YES, aligned places/people.

☀️ What I’m Looking Forward to This Winter

  • Receiving pleasure and nourishment – I am taking off from December 17-31 to unwind and soak up the holiday cheer all around us!

  • Divine appointments – I am hosting lots of events in January that felt divinely inspired and I can’t wait to serve the clients who feel called into those spaces.

I hope this list inspired you and helps YOU to feel radiant all throughout the winter months!

I’d love to hear from YOU! What are you loving that keeps you feeling Radiant? DM me on IG @thepharmacistcoach!

⭐Let’s stay connected!

⭐ LinkedIn – https://www.linkedin.com/in/dr-christina-fontana-pharmd-and-transformation-business-coach-56367355/ ⭐Expanding Your Brilliance Facebook group – https://www.facebook.com/groups/244625093553163

Instagram – @thepharmacistcoach

YouTube – www.youtube.com/christinatarantola1