If you’re a coach, you’re probably wanting more clients. But how do you accomplish this in the most efficient way? That’s what we’ll dive into in this blog! Btw, feel free to share this with your network! By the way, if you’re new to my world, welcome! I’m Dr. Christina Fontana and I empower coaches and healers to expand your … Read More
Podcasts & Interviews Featuring Dr. Christina Fontana
After being inspired by a dear friend, Matt Scoletti who set a goal to impact 200 audiences in 2024, I’ve decided to do the same! My word for 2024 is IMPACT and my goal is to impact 200 audiences this year! On this blog, you’ll find links to all of the podcast episodes I’ve been featured in so you can … Read More
Sunday Fontana Adventures at a Lavender Farm in PA!
Every so often, I’ll get the itch to travel and explore around Pittsburgh. I’m not originally from here (I’m from Long Island) and I love to visit new restaurants with my husband Eric and venture out into new wineries, farms, and nature trails. After getting the intuition to Google ‘lavender farms near me’, I came across FairLamb Lavender farm in … Read More
Three Simple Coaching Tips to Empower Your Clients
Three Simple Coaching Tips to Empower Your Clients I discovered the work of Dr. David Hawkins 11 years ago when I saw a video of a woman talking about this scale below. At the time, I had just been kicked out of my house, fired from my dad’s pharmacy, and was living in a small studio apartment in Queens, NY. … Read More
✨What Happens When You’re Always ‘ON’ {The Root of Burnout}
As high-achieving CEO’s, our nervous systems are wired to be in ‘go’ mode AKA the sympathetic mode button is always ‘ON.’ Thus, the high rates of burnout in healthcare. When you are always ‘ON’, you’ll often… ✨Feel a sense of urgency to get things done, checking off your task list because there is so much to do ✨Always be multi-tasking because of a … Read More
When “Working Harder” Isn’t Working
👸✨I talk to a lot of pharmacists and so many of them are wanting more for their careers – to elevate into entrepreneurship. It’s why I wrote my recent anthology/book Moving Beyond the Counter. Can you relate? Right now you’re wanting more clients. You’re wanting… ✨More fulfillment and abundance– to use your gifts and get paid abundantly for them. ✨More freedom – financially … Read More
✨I Was Insecure About This…✨
👸✨We are almost PUBLISHED for book #5 and I’m still in awe of how this project came together so quickly. My editor is sending over the final paperback version of the manuscript TODAY and it’s so surreal. All of the contributors were truly so incredible in engaging with the group, getting their writing pieces in on time, and being open to … Read More
How People Pleasing Keeps You Small
👸✨ The path of least resistance is often to revert back to the SMALL version of you. [I’m a STAND for your greatness, Queen] This is the ‘small’ version of you that… ✨Is tamped down, is a ‘good girl’, and suppresses your true needs and desires because it’s easier to not rock the boat or upset the apple cart. ✨Feels guilty, unworthy, or selfish for speaking your … Read More
👸✨How to Energetically Hold Higher Levels of Wealth + Clients
What I’ve learned over the past 10 years of being a coach and building my business to 7-figures is that there were certain energetic shifts that had to happen to HOLD higher levels of wealth + clients. Up until 2018, I was making less than $20k/year in my business, but I had too many blocks to ask for help (unworthiness, pride, shame, … Read More
✨👸🏻I’ve Never Shared This…👸🏻 ✨
👸✨Ever since I was a little girl, I was highly sensitive. My dad said I came out of the womb crying…and I wouldn’t stop. I picked up on the energies of people around me and it was SO overwhelming. I hated the lunch room all throughout my school years because of the noise and feeling over-stimulated overall. But as it turns out, … Read More