Feeling Guilty About Setting Boundaries in Your Business? {Here’s What to Do} I can totally relate. Lately, I’ve been getting TONS of messages from LinkedIn, emails, Facebook requests, etc with people asking me questions or wanting to ‘pick my brain.’ Last week I felt guilty because someone wanted me to talk to their daughter to have an ‘encouraging conversation’ about … Read More
Why Do We Self-Sabotage? The Unconscious Payoff
Why Do We Self-Sabotage? This is a question I get often in my transformation coaching business. Why would we subconsciously sabotage our efforts? Because there’s a hidden PAYOFF. If you procrastinate, avoid, delay – you don’t have to feel uncomfortable making a choice to change. You don’t have to actually face the fear of the unknown and you stay safe … Read More
Twenty+ Ways Self-Sabotage Shows Up…AND How to Overcome it! + A Self-Sabotage Quiz
I’M MY OWN WORST ENEMY. I CAN’T GET OUT OF MY OWN WAY. Have you experienced this? Or heard these words from someone you know? Self sabotage is ubiquitous and damaging to many areas of our lives. At some point, all of us have experienced it. Almost 100% of the women I work with in my rapid transformation coaching business … Read More
What Is The Best Tech For Your Business? I’ve Got You Covered!
What Is The Best Tech For Your Business? I’ve Got You Covered! I get this question A LOT in my transformation + business coaching practice – What tech platforms do you use? What are the best ones and why? Since I help many entrepreneurs to clear self-sabotage to amplify your income and impact, tech is a BIG topic. Today I … Read More
Why Do I Need A Signature Offer for My Online Business?
Why Do I Need A Signature Offer for My Online Business? This is a question I get A LOT in my transformation coaching business. I help visionary women release self-sabotage so you can own your brilliance out in the world. So naturally the question comes up around having a way to package your magic. Here’s the thing… First, I want … Read More
What’s REALLY Blocking You From Receiving Support?
👸🏻WHAT’S REALLY BLOCKING YOU FROM RECEIVING SUPPORT…[IT’S TIME TO TAKE OFF THE MASK…] For years, I had always identified as being a warrior – an independent woman. After so many traumatic experiences – getting burnt by friends and ex-boyfriends and even family…I believed at my CORE that I couldn’t trust anyone.👋🏼👋🏼 I believed with every fiber of … Read More
Owning Your Worth as a Pharmacist Coach
WHAT YOU’RE PAYING FOR WHEN YOU HIRE A COACH. {CHALLENGING THE STATUS QUO} Women come to me for transformation and to grow soul aligned businesses. And they always ask how to charge for their programs. Here’s the thing – everything costs something. Whether it’s time, money, or energy. You pay in other ways. When I was a full time pharmacist, … Read More
How Do I Connect to My Purpose?
🌟I wanted to share a powerful vision I had during a recent meditation about purpose. 🌟 So yesterday I dedicated I wanted to simply BE. No work or doing. I did loving things for myself all day…call it a Self-Love day. 🙂 I went into the sauna at the gym, started an energy cleanse (fresh juices for 1 day), took … Read More
The $18k Investment That Lead to My 4 Books
It was January of 2014 and I received an email from Mastin Kipp, a big name in the spiritual community. His rise to fame came after his ‘Daily Love’ business got Tweeted about by Kim Kardashian. He was then featured on Oprah. So when I got this email with the subject line, “Write your book in Bali…” I was beyond … Read More
I’m a Pharmacist – Do I Need a Health Coach Certification?
I’m a Pharmacist – Do I Need a Health Coach Certification? I get this question A LOT! So I wanted to dive into the two schools of thought. Please read the disclaimer at the bottom of this blog. #1. You’re a pharmacist. You have credentials…and a doctorate degree. You’ve got the knowledge to coach others through your Motivational Interviewing skills … Read More