✨ Radiant Essentials: Winter/Spring 2026

✨ Radiant Essentials: Spring 2026

Curated by Christina Fontana — for the woman ready to glow from the inside out.

This seasonal roundup is a peek inside what’s lighting me up right now — from the rituals grounding me, to the books, wellness trends, and guilty pleasures keeping me aligned, energized, and expanded. 🌞

You’ll receive this quarterly as a love note of curated brilliance to help you shine brighter — in business and in life.

💼 Business & Brilliance

I’m ready to kick off 2026 with my BRAND NEW VIP All Access pass program! Members receive access to 2025 workshops, close to 60 of my BEST meditations/activations/hypnosis tracks, and every event/workshop in 2026!

We’re publishing Becoming Fully Powered: From Rock Bottom to Radiant Spark  in March and having our book signing April 11th from 10AM-12PM at Discovery Christian Church.

I just finished up my Fully Powered Framework graphic and the nerd in me can’t wait to use it LIVE! I’m in the middle of creating a curriculum for health care professionals to become certified in this framework.

📚 Books/Podcasts/Videos I’m immersing myself in – 
I started reading a Hygge book and enjoy sitting flipping through the pages of an actual book for 10 minutes without a phone!

🌿 Hygge Vibes: Body & Energy

☀️ Morning Ritual
Listen to frequency music and activations on YouTube to rewire my subconscious mind.

Every morning I enjoy my superfood breakfast: Four Sigmatic coffee + oatmeal with protein powder, sugar-free chocolate chips, and walnuts = high-vibe fuel. ✨I also do seed cycling to regulate my hormones, which I know helps my rosacea too!

I got a new ceramic mug, hygge-style that is my favorite. If you haven’t heard of hygge, Hygge is the Danish art of creating warmth, comfort, and quiet joy through simple, cozy moments that make you feel safe, present, and at home.

✨Mid-day Ritual 

I lay down and meditate for 10 minutes to break up my day and listen to a meditation or frequency music to reset.

🌙 New Evening Ritual
Every night around 7PM, we light our gas fireplace, put on instrumental music and wind down. Sometimes with popcorn and something simple, yet deeply meaningful. This ritual was birthed because I watched Remember the Night with Barbara Stanwyck and loved the nostalgic scene where they’re sitting by the piano singing and eating popcorn.

Some of my other favorites right now –

✨Republic of Tea has a Cinnamon Cardamom blend I love

✨Gevalia Decaf coffee is the best 

🔮 Soul, Shine, Safety Anchors 

Safety anchors are sensory rituals to help create an inner warmth within your body.

🎶 Playlist Vibe: I love high vibrational music, harp music, or Christmas (yes, I listen to it all year)  

Movement/Workouts – I go to a virtual reality 🚲spin class called Les Mills – The Trip and love my BodyPump (weight class) workouts!

Family Life – Lindsay is about to turn TWO and I can’t get over how big she’s gotten. We will start her in swimming lessons closer to the summer.

🍋 Guilty Pleasures around Pittsburgh: Nourish & Indulge

  • Eric and I got a nice date night at Wexford Public and sit by the fireplace (nervous system heaven)

  • I am treating myself to the True Love package for Valentine’s Day for myself  from Graham Park Massage – which includes champagne, a foot soak, and a truffle at the end. I’m so fancy, aren’t I? haha 
  • Every month, I invest in getting a facial to keep my skin glowing (I have rosacea.) I just got micro-needling to heal some acne scarring.
  • Nosh and Curd to-go snack boxes are the ultimate pleasure for me. I recently tried the goat cheese truffles that have lavender on top and they’re DELICIOUS, creamy, and decadent.

💡 Lessons I’m Learning

  • Growing My Capacity🧘‍♀️
    I’ve had a major shift in identity this year and have declared who I want to work with, left rooms that no longer felt aligned, and with that comes grief and some turbulence! But I know my foundation is being stretched to HOLD more.

  • Giving with boundaries – I am more discerning with where I place my energy and don’t give/pour in people or places where the door is clearly closed. Instead, I redirect the energy into the YES, aligned places/people.

☀️ What I’m Looking Forward to This Winter/Spring 

  • One of my clients is giving her Signature talk in my Shine on Stage package and I am excited for her!

  • Warmer weather and my Galentine’s Day event happening Feb 19th! 

I hope this list inspired you and helps YOU to feel radiant all throughout the winter months!

I’d love to hear from YOU! What are you loving that keeps you feeling Radiant? DM me on IG @thepharmacistcoach!

⭐Let’s stay connected!

⭐ LinkedIn – https://www.linkedin.com/in/dr-christina-fontana-pharmd-and-transformation-business-coach-56367355/ ⭐Expanding Your Brilliance Facebook group – https://www.facebook.com/groups/244625093553163

Instagram – @thepharmacistcoach

YouTube – www.youtube.com/christinatarantola1