🌟🌟What You’re Doing Isn’t Working…But You Keep Doing it. {Sound Familiar?} Have you ever experienced this? 👇👇 When you think back to an average week for you, you tend to… Think the same thoughts. 🧠 Feel the same feelings. Have the same habits. 🧐 And nothing changes…😬even though you WANT a new outcome. Here’s the thing… Without awareness, we tend … Read More
Why Do We Self-Sabotage? The Unconscious Payoff
Why Do We Self-Sabotage? This is a question I get often in my transformation coaching business. Why would we subconsciously sabotage our efforts? Because there’s a hidden PAYOFF. If you procrastinate, avoid, delay – you don’t have to feel uncomfortable making a choice to change. You don’t have to actually face the fear of the unknown and you stay safe … Read More
Releasing Overwhelm in 5 Minutes
This week I want to talk about a big block I am helping women inside of my Elevate membership with. What is it? Overwhelm. Typically, when we are overwhelmed, our fight/flight response is switched ON and we can experience physical and emotional symptoms (irritability, anxiety, etc.) Yesterday I recorded a POWERFUL meditation to help you quickly shift to release overwhelm (in … Read More
The X Factor of ALL Great Coaches
Happy 4th of July! Speaking of fireworks, I want to talk to you about getting triggered and fired up. I want you to think of the BEST coaches in the world – sports, cooking, or otherwise. They all have similar qualities. Let me explain…👇👇 My husband, Eric, LOVES watching Robert Irvine. He’s an English celebrity chef who goes into failing … Read More
Illuminated Feminine Podcast Episode #8. Reconnecting to Yourself to Find Fufillment
In this episode, Francine Favret and I delve into spiritual healing, transformation, marriage, and more about leadership. I met Francine at Joe Williams Speakers Bootcamp in 2017 and we’ve grown A LOT individually during this time! Tune in for a fun, upbeat episode! About Francine: As an owner of a thriving coaching business and founder of signature transformational programs, Francine … Read More
Illuminated Feminine Podcast Episode #9. Aligning Your Feminine Energy in Business
As a seasoned pharmacist, leader and entrepreneur, Dr Jerrica Dodd is passionate about helping pharmacists figure out “the how” in order to pivot in their career, build a business and ultimately the life of which they dream. She works with clients on mindset challenges, building a strong network, and positioning themselves to attract clients. She specifically works with pharmacists because … Read More
Twenty+ Ways Self-Sabotage Shows Up…AND How to Overcome it! + A Self-Sabotage Quiz
I’M MY OWN WORST ENEMY. I CAN’T GET OUT OF MY OWN WAY. Have you experienced this? Or heard these words from someone you know? Self sabotage is ubiquitous and damaging to many areas of our lives. At some point, all of us have experienced it. Almost 100% of the women I work with in my rapid transformation coaching business … Read More
Letting Go of the Old in Order to Let In the New
Can you relate? 👇👇 You want some new outcome in your life. ✅Maybe you want to find a partner or take your relationship to the next level to get engaged or married. ✅Maybe you want to become stronger and healthier. ✅Or start or grow a business. Here is what very few coaches talk about…The law of transmutation. {Stay with me … Read More
Illuminated Feminine Podcast Episode #7. Healing Female Relationships: The Good, The Bad, The Ugly
Past trauma, bullying, and ridicule from childhood can leave us with many stories about other females as adults. “I get along better with men.” “Girls are catty/bitchy/etc.” Healing those sisterhood wounds can be so liberating in recalibrating the relationship to the feminine not just for your personal life, but for business too! Tune in as Amber and I discuss healing … Read More
Illuminated Feminine Podcast Episode #6. The Truth
This podcast is your sanctuary for spiritual healing, energy, and transformation. Where we dive into raw and real spiritual conversations to uplift, inspire, and ignite you into your highest truth – AKA your illuminated feminine essence. Tune in as I flow into soulful energetic exchange with my illuminated guests – friends, colleagues, family, experts in their field. No matter where … Read More