My First REAL Year in Business, How Much I Made, And the Lessons I Learned

For those of you who know me, you know I am raw, real, and transparent about my life and my business. I’m originally from New York, am pretty direct, and I’m an open book – literally. My first book Revealing Your Inner Radiance tells my story of overcoming a rare eating disorder, the family dysfunction I endured, and the toxic … Read More

Feeling Guilty About Setting Boundaries in Your Business? {Here’s What to Do}

I can totally relate. Lately, I’ve been getting TONS of messages from LinkedIn, emails, Facebook requests, etc with people asking me questions or wanting to ‘pick my brain.’ Last week I felt guilty because someone wanted me to talk to their daughter to have an ‘encouraging conversation’ about being an entrepreneur. She had no interest in being a client at … Read More

What Is The Best Tech For Your Business? I’ve Got You Covered!

What Is The Best Tech For Your Business? I’ve Got You Covered! I get this question A LOT in my transformation + business coaching practice – What tech platforms do you use? What are the best ones and why? Since I help many entrepreneurs to clear self-sabotage to amplify your income and impact, tech is a BIG topic. Today I … Read More

Charge What You’re Worth

“If I do a job in 30 minutes, it’s because I spent 10 years learning how to do it in 30 minutes.  You pay me for the years, not the minutes.” I posted this quote ☝️☝️on social media this past weekend and got an overwhelming positive response. Here’s the thing… ✨👸🏻Everyone has a different lens of what is expensive or not. … Read More

What’s REALLY Blocking You From Receiving Support?

👸🏻WHAT’S REALLY BLOCKING YOU FROM RECEIVING SUPPORT…[IT’S TIME TO TAKE OFF THE MASK…]   For years, I had always identified as being a warrior – an independent woman.   After so many traumatic experiences – getting burnt by friends and ex-boyfriends and even family…I believed at my CORE that I couldn’t trust anyone.👋🏼👋🏼   I believed with every fiber of … Read More

Owning Your Worth as a Pharmacist Coach

WHAT YOU’RE PAYING FOR WHEN YOU HIRE A COACH. {CHALLENGING THE STATUS QUO} Women come to me for transformation and to grow soul aligned businesses. And they always ask how to charge for their programs. Here’s the thing – everything costs something. Whether it’s time, money, or energy. You pay in other ways. When I was a full time pharmacist, … Read More

I’m a Pharmacist – Do I Need a Health Coach Certification?

I’m a Pharmacist – Do I Need a Health Coach Certification? I get this question A LOT! So I wanted to dive into the two schools of thought. Please read the disclaimer at the bottom of this blog. #1. You’re a pharmacist. You have credentials…and a doctorate degree. You’ve got the knowledge to coach others through your Motivational Interviewing skills … Read More