The Debilitating Pattern That Holds You Back…

There is a recurring theme over the past couple of weeks that I’ve noticed clients and friends struggling with. It may be something sabotaging you that occurs as “back ground noise” in your mind that keeps you from moving forward. What is this debilitating pattern, you ask? Overthinking.  Of course, we all do this to an extent – weighing decisions … Read More

Is this YOU?

Is this YOU?  You feel like you’re doing “all of the right things”, but nothing is shifting in your physical reality. Maybe you’re meditating, visualizing, or listening to inspirational content, but nothing is sticking or leading to tangible results. Like so many of the women I work with, what you really want is to…. Wake up feeling beautiful, confident and enough.  … Read More

Unexpected Shifts of Transformation Work

2018 was a year of transformation and spiritual awakenings. 2+0+1+8 = 11. In numerology, 11 is associated with spiritual transformation, higher realms and divinity. On the collective level we were being called to shed the old to upgrade ourselves for 2019. As the New Year approaches, we tend to make New Year’s resolutions. When we do this, we send a … Read More