Triggered? How to Anchor Back into Your Power

โœจSo let’s be real. I’m human. I get triggered. I’M NOT PERFECT. There…I said it. ๐Ÿ˜‰ So I totally got triggered this past week. I had a situation come up in my business where I felt insecure, fearful, and ‘not good enough.’ Can you relate? I felt my old patterns of control and judgment kick in. I called it my … Read More

The Highest Version of Yourself

โœจThere is a Highest version of yourself that exists somewhere in the future. This version of you feels… -Confident, powerful, and safe in your body -Open to trusting your intuition and operating from FLOW -Aligned with your purpose and Divine mission -Worthy of receiving abundance for your gifts So how do you actually GET to that version of yourself in … Read More

Why Do I Need A Signature Offer for My Online Business?

Why Do I Need A Signature Offer for My Online Business? This is a question I get A LOT in my transformation coaching business. I help visionary women release self-sabotage so you can own your brilliance out in the world. So naturally the question comes up around having a way to package your magic. Hereโ€™s the thingโ€ฆ First, I want … Read More

Taking Off the Mask

๐Ÿ‘ธ๐ŸปWHAT’S REALLY BLOCKING YOU FROM RECEIVING SUPPORT…[IT’S TIME TO TAKE OFF THE MASK…] For years, I had always identified as being a warrior – an independent woman. After so many traumatic experiences – getting burnt by friends and ex-boyfriends and even family…I believed at my CORE that I couldn’t trust anyone.๐Ÿ‘‹๐Ÿผ๐Ÿ‘‹๐Ÿผ I believed with every fiber of my being that … Read More

What’s REALLY Blocking You From Receiving Support?

๐Ÿ‘ธ๐ŸปWHAT’S REALLY BLOCKING YOU FROM RECEIVING SUPPORT…[IT’S TIME TO TAKE OFF THE MASK…] ย  For years, I had always identified as being a warrior – an independent woman. ย  After so many traumatic experiences – getting burnt by friends and ex-boyfriends and even family…I believed at my CORE that I couldn’t trust anyone.๐Ÿ‘‹๐Ÿผ๐Ÿ‘‹๐Ÿผ ย  I believed with every fiber of … Read More

Owning Your Worth as a Pharmacist Coach

WHAT YOU’RE PAYING FOR WHEN YOU HIRE A COACH. {CHALLENGING THE STATUS QUO} Women come to me for transformation and to grow soul aligned businesses. And they always ask how to charge for their programs. Here’s the thing – everything costs something. Whether it’s time, money, or energy. You pay in other ways. When I was a full time pharmacist, … Read More

How Do I Connect to My Purpose?

๐ŸŒŸI wanted to share a powerful vision I had during a recent meditation about purpose. ๐ŸŒŸ So yesterday I dedicated I wanted to simply BE. No work or doing. I did loving things for myself all day…call it a Self-Love day. ๐Ÿ™‚ I went into the sauna at the gym, started an energy cleanse (fresh juices for 1 day), took … Read More

A Story About Following My Intuition

๐ŸŒŸI wanted to share a powerful vision I had during a recent meditation about purpose.ย ๐ŸŒŸ So yesterday I decided I wanted to simply BE. No work or doing. I did loving things for myself all day…call it a Self-Love day. ๐Ÿ™‚ I went into the sauna at the gym, started an energy cleanse (fresh juices for 1 day), took an … Read More

Bringing Dreams to Fruition

๐Ÿ’ซIf you can hold your vision in your mind, it can come to fruition in your reality. Today I want to tell you a story about how easily your desires can drop into your reality. I attended a retreat in San Diego back in September 2019. If you’ve been on my newsletter list, you remember me talking about this. It … Read More

Overcoming the Overthinking Hurtle

Helping you clear blocks to your greatness is my magic. And there are certain main patterns and blocks I see in the women I coach and talk to each week. So today I want to ask you…Can you relate to this? One of the main blocks to owning your brilliance is this…. Overthinking. Btw, no judgment at all. This is … Read More