Why Do We Self-Sabotage? The Unconscious Payoff

Why Do We Self-Sabotage? This is a question I get often in my transformation coaching business. Why would we subconsciously sabotage our efforts? Because there’s a hidden PAYOFF. If you procrastinate, avoid, delay – you don’t have to feel uncomfortable making a choice to change. You don’t have to actually face the fear of the unknown and you stay safe … Read More

When Control Blocks Your Magic

This morning I had a powerful epiphany and wanted to share it with you… 🌟🌟What if CONTROL was actually blocking you from experiencing more MAGIC in your life? Control is a survival mechanism that many of us have on autopilot as a defense mechanism to keep us ‘safe’. It’s a fear-based frequency that often goes under the radar because we … Read More

How to Clear the Way to Achieve Your Goal, Vision, or Dream

🌟What stands in the way of achieving any goal, vision, or dream?🌟 It comes down to one thing – ACTION. So many people say they want the outcome (to be healthier, to build the business, write the book, etc)…but when it comes to implementing and taking action, they stall. They cancel calls. They go dark on Messenger. They say they … Read More

Taking Off the Mask

👸🏻WHAT’S REALLY BLOCKING YOU FROM RECEIVING SUPPORT…[IT’S TIME TO TAKE OFF THE MASK…] For years, I had always identified as being a warrior – an independent woman. After so many traumatic experiences – getting burnt by friends and ex-boyfriends and even family…I believed at my CORE that I couldn’t trust anyone.👋🏼👋🏼 I believed with every fiber of my being that … Read More

Overcoming the Overthinking Hurtle

Helping you clear blocks to your greatness is my magic. And there are certain main patterns and blocks I see in the women I coach and talk to each week. So today I want to ask you…Can you relate to this? One of the main blocks to owning your brilliance is this…. Overthinking. Btw, no judgment at all. This is … Read More

The Debilitating Pattern That Holds You Back…

There is a recurring theme over the past couple of weeks that I’ve noticed clients and friends struggling with. It may be something sabotaging you that occurs as “back ground noise” in your mind that keeps you from moving forward. What is this debilitating pattern, you ask? Overthinking.  Of course, we all do this to an extent – weighing decisions … Read More