Why Do We Self-Sabotage? The Unconscious Payoff

Why Do We Self-Sabotage? This is a question I get often in my transformation coaching business. Why would we subconsciously sabotage our efforts? Because there’s a hidden PAYOFF. If you procrastinate, avoid, delay – you don’t have to feel uncomfortable making a choice to change. You don’t have to actually face the fear of the unknown and you stay safe … Read More

Are You Noticing the Signs in Your Life?

🌟Signs are everywhere. Are you open to seeing and listening to them? When you pray for something, it always shows up in some form. However, it may not be in the way you expect. 😉 A huge part of this is trusting yourself. Let’s say you have a desire in your heart to start a business or write a book. You … Read More

Embodying Your Inner Queen

Growing up, many of us dreamed of being Princess Ariel, Jasmine, or Belle in Beauty and the beast. Disney started imprinting these ideas way early in my youth too. Funny enough, I used to swim in the pool and dream of Prince Eric coming to save me. Now I date a real man named Eric! 😉 I grew up and … Read More

Is this YOU?

Is this YOU?  You feel like you’re doing “all of the right things”, but nothing is shifting in your physical reality. Maybe you’re meditating, visualizing, or listening to inspirational content, but nothing is sticking or leading to tangible results. Like so many of the women I work with, what you really want is to…. Wake up feeling beautiful, confident and enough.  … Read More

Unexpected Shifts of Transformation Work

2018 was a year of transformation and spiritual awakenings. 2+0+1+8 = 11. In numerology, 11 is associated with spiritual transformation, higher realms and divinity. On the collective level we were being called to shed the old to upgrade ourselves for 2019. As the New Year approaches, we tend to make New Year’s resolutions. When we do this, we send a … Read More