Embodying Your Inner Queen

Growing up, many of us dreamed of being Princess Ariel, Jasmine, or Belle in Beauty and the beast. Disney started imprinting these ideas way early in my youth too. Funny enough, I used to swim in the pool and dream of Prince Eric coming to save me. Now I date a real man named Eric! 😉 I grew up and … Read More

The Debilitating Pattern That Holds You Back…

There is a recurring theme over the past couple of weeks that I’ve noticed clients and friends struggling with. It may be something sabotaging you that occurs as “back ground noise” in your mind that keeps you from moving forward. What is this debilitating pattern, you ask? Overthinking.  Of course, we all do this to an extent – weighing decisions … Read More

Is this YOU?

Is this YOU?  You feel like you’re doing “all of the right things”, but nothing is shifting in your physical reality. Maybe you’re meditating, visualizing, or listening to inspirational content, but nothing is sticking or leading to tangible results. Like so many of the women I work with, what you really want is to…. Wake up feeling beautiful, confident and enough.  … Read More