I want to ask you something this week. 👸🏻✨What STOPPING you from choosing your transformation? Truly – what is it for you? The money? Resistance to change? Fear of losing people in your life? Trust me, I know it’s scary, confronting, and unknown. But it’s not really about those things…☝️☝️ Your subconscious mind wants to keep you SAFE at all … Read More
What’s Really BLOCKING you from Receiving?
👸🏻✨Where are you BLOCKING yourself from Receiving? Not allowing yourself to receive isn’t a mindset issue – it’s a nervous system imbalance. Can you relate? 👇👇 ☑️Do you tell yourself that you’re bad with money, relationships, or keeping healthy habits? That ‘it is what it is and it won’t get any better?’ ☑️That it’s selfish and excessive to want MORE … Read More
How to Raise Your Standards to Expect New Outcomes
We all have unconscious standards, beliefs, and expectations of what we can anticipate in our lives. For example – You have a standard that you get paid a certain amount from your job per month. You have standards for what you tolerate in your relationships. You also have a standard for how you treat yourself. Maybe there is something you … Read More
“People Will Hate Me if I Do This…”
💫Blocks and self-sabotage can be sneaky. Am I right? They’re SO subtle that we aren’t even aware how we are getting in our own way.💫 Blocks and self-sabotage can make life difficult, unworkable, and delay success big time. Ex: You REALLY want to grow your business, but you’re finding yourself doing the laundry, feeding your fish, doing literally ANYTHING else … Read More
Three Step Healthy Boundary Prescription for Your Business
It was a WEEK last week – my dog got bit by a German Shepard…in 5 places. She had drains for the 2 big bites that I had to drain every 8 hours, along with several other medications for pain, inflammation, infection prevention, etc. I thought she was going to die and was terrified. I ugly face cried all day … Read More
Illuminated Feminine Podcast Episode #9. Aligning Your Feminine Energy in Business
As a seasoned pharmacist, leader and entrepreneur, Dr Jerrica Dodd is passionate about helping pharmacists figure out “the how” in order to pivot in their career, build a business and ultimately the life of which they dream. She works with clients on mindset challenges, building a strong network, and positioning themselves to attract clients. She specifically works with pharmacists because … Read More
Illuminated Feminine Podcast Episode #1. The Birth and the Beginning
In this solocast, I set the tone for The Illuminated Feminine Podcast – sharing my story and the vision for this energetic exchange. Contact: Email – [email protected] Website – www.pharmacistcoach.com Connect on Social: Facebook: Christina Fontana IG: @thepharmacistcoach YouTube: Christina Fontana
How to Clear the Way to Achieve Your Goal, Vision, or Dream
🌟What stands in the way of achieving any goal, vision, or dream?🌟 It comes down to one thing – ACTION. So many people say they want the outcome (to be healthier, to build the business, write the book, etc)…but when it comes to implementing and taking action, they stall. They cancel calls. They go dark on Messenger. They say they … Read More
Charge What You’re Worth
“If I do a job in 30 minutes, it’s because I spent 10 years learning how to do it in 30 minutes. You pay me for the years, not the minutes.” I posted this quote ☝️☝️on social media this past weekend and got an overwhelming positive response. Here’s the thing… ✨👸🏻Everyone has a different lens of what is expensive or not. … Read More
From Pharmacist to Transformation Coach – My Entrepreneurial Journey
It was February of my 5th year of pharmacy school when I first decided to leave my father’s community pharmacy business. I still remember the cold phone conversation as I called my father in an empty corridor of my rotation at Bellevue Hospital in NYC. I recall the feeling of my heart feeling like it was going to beat out … Read More