So many coaches talk about getting to your ‘next level.’ But what does that really mean? And how the heck do you do it? First, you have to start by RAISING YOUR STANDARDS. Right now you have current standards for your life. 🌟You make a certain amount of $$ in your business or job… 🌟You have your relationships and what you’ll tolerate … Read More
Triggered? How to Anchor Back into Your Power
✨So let’s be real. I’m human. I get triggered. I’M NOT PERFECT. There…I said it. 😉 So I totally got triggered this past week. I had a situation come up in my business where I felt insecure, fearful, and ‘not good enough.’ Can you relate? I felt my old patterns of control and judgment kick in. I called it my … Read More
The Highest Version of Yourself
✨There is a Highest version of yourself that exists somewhere in the future. This version of you feels… -Confident, powerful, and safe in your body -Open to trusting your intuition and operating from FLOW -Aligned with your purpose and Divine mission -Worthy of receiving abundance for your gifts So how do you actually GET to that version of yourself in … Read More
Taking Off the Mask
👸🏻WHAT’S REALLY BLOCKING YOU FROM RECEIVING SUPPORT…[IT’S TIME TO TAKE OFF THE MASK…] For years, I had always identified as being a warrior – an independent woman. After so many traumatic experiences – getting burnt by friends and ex-boyfriends and even family…I believed at my CORE that I couldn’t trust anyone.👋🏼👋🏼 I believed with every fiber of my being that … Read More
Bringing Dreams to Fruition
💫If you can hold your vision in your mind, it can come to fruition in your reality. Today I want to tell you a story about how easily your desires can drop into your reality. I attended a retreat in San Diego back in September 2019. If you’ve been on my newsletter list, you remember me talking about this. It … Read More
Overcoming the Overthinking Hurtle
Helping you clear blocks to your greatness is my magic. And there are certain main patterns and blocks I see in the women I coach and talk to each week. So today I want to ask you…Can you relate to this? One of the main blocks to owning your brilliance is this…. Overthinking. Btw, no judgment at all. This is … Read More
My Why
This past weekend, I had my brand photo shoot for my business. As I was reflecting on the day, I started to think about my real WHY. So I wanted to share this with you… 🌟To all the women…[MY REAL WHY]🌟 To all the women out there who have ever felt… Criticized, judged, and beaten down because you were different. … Read More
The $18k Investment That Lead to My 4 Books
It was January of 2014 and I received an email from Mastin Kipp, a big name in the spiritual community. His rise to fame came after his ‘Daily Love’ business got Tweeted about by Kim Kardashian. He was then featured on Oprah. So when I got this email with the subject line, “Write your book in Bali…” I was beyond … Read More
I’m a Pharmacist – Do I Need a Health Coach Certification?
I’m a Pharmacist – Do I Need a Health Coach Certification? I get this question A LOT! So I wanted to dive into the two schools of thought. Please read the disclaimer at the bottom of this blog. #1. You’re a pharmacist. You have credentials…and a doctorate degree. You’ve got the knowledge to coach others through your Motivational Interviewing skills … Read More
