Why Do We Self-Sabotage? The Unconscious Payoff

Why Do We Self-Sabotage? This is a question I get often in my transformation coaching business. Why would we subconsciously sabotage our efforts? Because there’s a hidden PAYOFF. If you procrastinate, avoid, delay – you don’t have to feel uncomfortable making a choice to change. You don’t have to actually face the fear of the unknown and you stay safe … Read More

The $18k Investment That Lead to My 4 Books

It was January of 2014 and I received an email from Mastin Kipp, a big name in the spiritual community. His rise to fame came after his ‘Daily Love’ business got Tweeted about by Kim Kardashian. He was then featured on Oprah. So when I got this email with the subject line, “Write your book in Bali…” I was beyond … Read More

I’m a Pharmacist – Do I Need a Health Coach Certification?

I’m a Pharmacist – Do I Need a Health Coach Certification? I get this question A LOT! So I wanted to dive into the two schools of thought. Please read the disclaimer at the bottom of this blog. #1. You’re a pharmacist. You have credentials…and a doctorate degree. You’ve got the knowledge to coach others through your Motivational Interviewing skills … Read More

When You’re Feeling Stuck in Life…

🤔Have you ever tried washing your car, rolled out the hose, only to find there was a kink? The water pressure 💦was at a bare minimum…and until you let the kink out, the water couldn’t flow properly. 💎The same idea is true for what you attract into your life. If there is a block in your energy, what you are broadcasting … Read More