Whether you’re just starting out in business or you’re advanced, self-sabotage can come up at every stage. One of the biggest self-sabotage blocks I hear about from empath entrepreneurs is imposter syndrome. What is imposter syndrome? It’s the gap in between – What you show the world and – What you feel inside. The gap in between holds your shame, … Read More
What Happens When You Get Out Of Your Own Way
WHAT REALLY MOVES THE NEEDLE FOR YOUR BIZ? I meet with clients every week who want to reach their next level – whether it’s creating your first $5k month, scaling your side hustle to replace your income or create passive income streams. And many of them THINK they just have to work on marketing, certifications, and acquiring more KNOWLEDGE. Yes, … Read More
Are You Unconsciously Doing This?
👸🏻✨I’ve been getting a lot of questions and private messages about this. So I want to dive into it with you this week. Women ask, “What is it you do?” Maybe you’ve seen me talk about transformation, healing, business, and monetizing your magic. But what does that ACTUALLY look like? Here it is in a nutshell – I help women … Read More
What’s Stopping You?
I want to ask you something this week. 👸🏻✨What STOPPING you from choosing your transformation? Truly – what is it for you? The money? Resistance to change? Fear of losing people in your life? Trust me, I know it’s scary, confronting, and unknown. But it’s not really about those things…☝️☝️ Your subconscious mind wants to keep you SAFE at all … Read More
How to Raise Your Standards to Expect New Outcomes
We all have unconscious standards, beliefs, and expectations of what we can anticipate in our lives. For example – You have a standard that you get paid a certain amount from your job per month. You have standards for what you tolerate in your relationships. You also have a standard for how you treat yourself. Maybe there is something you … Read More
“People Will Hate Me if I Do This…”
💫Blocks and self-sabotage can be sneaky. Am I right? They’re SO subtle that we aren’t even aware how we are getting in our own way.💫 Blocks and self-sabotage can make life difficult, unworkable, and delay success big time. Ex: You REALLY want to grow your business, but you’re finding yourself doing the laundry, feeding your fish, doing literally ANYTHING else … Read More
Illuminated Feminine Podcast Episode #12. Upgrading Your Confident Self-Image – Part 3 of The Confident Career Expansion Series
Tune in as Dr. Brooke and Dr. Christina wrap up this 3-part series! Brooke Griffin, PharmD, BCACP, is professor of pharmacy practice and vice chair of clinical services at Midwestern University. She is the founder and content creator of 21st Century PharmD, a virtual resource for pharmacy students (www.21stcenturypharmd.com). She coaches students on how to make the most out of … Read More
Illuminated Feminine Podcast Episode #10. Introduction to The Confident Career Expansion Series
Tune in for this high-value 3 part series with Dr. Brooke Griffin and Dr. Christina as they share their expertise on expanding your confidence in your career! Brooke Griffin, PharmD, BCACP, is professor of pharmacy practice and vice chair of clinical services at Midwestern University. She is the founder and content creator of 21st Century PharmD, a virtual resource for … Read More
Releasing Overwhelm in 5 Minutes
This week I want to talk about a big block I am helping women inside of my Elevate membership with. What is it? Overwhelm. Typically, when we are overwhelmed, our fight/flight response is switched ON and we can experience physical and emotional symptoms (irritability, anxiety, etc.) Yesterday I recorded a POWERFUL meditation to help you quickly shift to release overwhelm (in … Read More
The X Factor of ALL Great Coaches
Happy 4th of July! Speaking of fireworks, I want to talk to you about getting triggered and fired up. I want you to think of the BEST coaches in the world – sports, cooking, or otherwise. They all have similar qualities. Let me explain…👇👇 My husband, Eric, LOVES watching Robert Irvine. He’s an English celebrity chef who goes into failing … Read More