Releasing and Reframing the Stories That We Tell Ourselves

Last night I kicked off a 6 month coaching program I am facilitating called Release & Rise. This is a program for visionary women ready to release the limited 3D self to step into their Highest 5D embodiment to experience more ease and flow.ย More about 3D and 5D another time. ๐Ÿ˜‰ Our group spoke about releasing the stories we’ve been … Read More

Taking Off the Mask

๐Ÿ‘ธ๐ŸปWHAT’S REALLY BLOCKING YOU FROM RECEIVING SUPPORT…[IT’S TIME TO TAKE OFF THE MASK…] For years, I had always identified as being a warrior – an independent woman. After so many traumatic experiences – getting burnt by friends and ex-boyfriends and even family…I believed at my CORE that I couldn’t trust anyone.๐Ÿ‘‹๐Ÿผ๐Ÿ‘‹๐Ÿผ I believed with every fiber of my being that … Read More

What’s REALLY Blocking You From Receiving Support?

๐Ÿ‘ธ๐ŸปWHAT’S REALLY BLOCKING YOU FROM RECEIVING SUPPORT…[IT’S TIME TO TAKE OFF THE MASK…] ย  For years, I had always identified as being a warrior – an independent woman. ย  After so many traumatic experiences – getting burnt by friends and ex-boyfriends and even family…I believed at my CORE that I couldn’t trust anyone.๐Ÿ‘‹๐Ÿผ๐Ÿ‘‹๐Ÿผ ย  I believed with every fiber of … Read More

From Pharmacist to Transformation Coach – My Entrepreneurial Journey

It was February of my 5th year of pharmacy school when I first decided to leave my father’s community pharmacy business. I still remember the cold phone conversation as I called my father in an empty corridor of my rotation at Bellevue Hospital in NYC. I recall the feeling of my heart feeling like it was going to beat out … Read More

When Nothing Is In the Way, Everything is Possible…

๐ŸŒŸWhat would it be like to feel sexy, feminine, and comfortable in your own skin? To really OWN and radiate confidence in your life no matter what your external circumstances were?๐ŸŒŸ My guess is, it would feel SO freeing…like a weight was literally lifted off of you. I talk to so many women who want to transform. Most of them … Read More

๐Ÿ”ฅWhen you’re on the struggle busย ๐ŸšŒ…Here’s what to do. (RAW & REAL POST)๐Ÿ”ฅ

๐Ÿ”ฅWhen you’re on the struggle busย ๐ŸšŒ…Here’s what to do. (RAW & REAL POST)๐Ÿ”ฅ Can You Relate? ๐Ÿ™Œ๐ŸปYou have a BIG vision. I mean, it gives you the chills when you think about it. ๐Ÿ‘๐Ÿ‘It’s you rocking’ it out as an entrepreneur, speaking on stages, and feeling powerful and lit up as you do it. And yet, you are totally getting … Read More