Are You Unconsciously Doing This?

👸🏻✨I’ve been getting a lot of questions and private messages about this. So I want to dive into it with you this week. Women ask, “What is it you do?” Maybe you’ve seen me talk about transformation, healing, business, and monetizing your magic. But what does that ACTUALLY look like? Here it is in a nutshell – I help women … Read More

What’s Stopping You?

I want to ask you something this week. 👸🏻✨What STOPPING you from choosing your transformation? Truly – what is it for you? The money? Resistance to change? Fear of losing people in your life? Trust me, I know it’s scary, confronting, and unknown. But it’s not really about those things…☝️☝️ Your subconscious mind wants to keep you SAFE at all … Read More

Illuminated Feminine Podcast Episode 16. Relief Along Your Recovery – Interview with Dr. Jenna Carmichael

In this episode, I interview Dr. Jenna Carmichael about her holistic cancer coaching business! Tune in as we dive into the mind-body connection, how to stay Calm During Chemo, and how Jenna can help you along your cancer transformation journey. Jenna Carmichael, PharmD is a holistic pharmacist and health coach. She helps women with a mind-body-soul approach to healing. Jenna … Read More

Triggered? How to Anchor Back into Your Power

✨So let’s be real. I’m human. I get triggered. I’M NOT PERFECT. There…I said it. 😉 So I totally got triggered this past week. I had a situation come up in my business where I felt insecure, fearful, and ‘not good enough.’ Can you relate? I felt my old patterns of control and judgment kick in. I called it my … Read More

Taking Off the Mask

👸🏻WHAT’S REALLY BLOCKING YOU FROM RECEIVING SUPPORT…[IT’S TIME TO TAKE OFF THE MASK…] For years, I had always identified as being a warrior – an independent woman. After so many traumatic experiences – getting burnt by friends and ex-boyfriends and even family…I believed at my CORE that I couldn’t trust anyone.👋🏼👋🏼 I believed with every fiber of my being that … Read More

My Why

This past weekend, I had my brand photo shoot for my business. As I was reflecting on the day, I started to think about my real WHY. So I wanted to share this with you… 🌟To all the women…[MY REAL WHY]🌟 To all the women out there who have ever felt… Criticized, judged, and beaten down because you were different. … Read More

Embodying Your Inner Queen

Growing up, many of us dreamed of being Princess Ariel, Jasmine, or Belle in Beauty and the beast. Disney started imprinting these ideas way early in my youth too. Funny enough, I used to swim in the pool and dream of Prince Eric coming to save me. Now I date a real man named Eric! 😉 I grew up and … Read More

Unexpected Shifts of Transformation Work

2018 was a year of transformation and spiritual awakenings. 2+0+1+8 = 11. In numerology, 11 is associated with spiritual transformation, higher realms and divinity. On the collective level we were being called to shed the old to upgrade ourselves for 2019. As the New Year approaches, we tend to make New Year’s resolutions. When we do this, we send a … Read More