🌟🌟What You’re Doing Isn’t Working…But You Keep Doing it. {Sound Familiar?} Have you ever experienced this? 👇👇 When you think back to an average week for you, you tend to… Think the same thoughts. 🧠 Feel the same feelings. Have the same habits. 🧐 And nothing changes…😬even though you WANT a new outcome. Here’s the thing… Without awareness, we tend … Read More
The X Factor of ALL Great Coaches
Happy 4th of July! Speaking of fireworks, I want to talk to you about getting triggered and fired up. I want you to think of the BEST coaches in the world – sports, cooking, or otherwise. They all have similar qualities. Let me explain…👇👇 My husband, Eric, LOVES watching Robert Irvine. He’s an English celebrity chef who goes into failing … Read More
Illuminated Feminine Podcast Episode #8. Reconnecting to Yourself to Find Fufillment
In this episode, Francine Favret and I delve into spiritual healing, transformation, marriage, and more about leadership. I met Francine at Joe Williams Speakers Bootcamp in 2017 and we’ve grown A LOT individually during this time! Tune in for a fun, upbeat episode! About Francine: As an owner of a thriving coaching business and founder of signature transformational programs, Francine … Read More
Twenty+ Ways Self-Sabotage Shows Up…AND How to Overcome it! + A Self-Sabotage Quiz
I’M MY OWN WORST ENEMY. I CAN’T GET OUT OF MY OWN WAY. Have you experienced this? Or heard these words from someone you know? Self sabotage is ubiquitous and damaging to many areas of our lives. At some point, all of us have experienced it. Almost 100% of the women I work with in my rapid transformation coaching business … Read More
Letting Go of the Old in Order to Let In the New
Can you relate? 👇👇 You want some new outcome in your life. ✅Maybe you want to find a partner or take your relationship to the next level to get engaged or married. ✅Maybe you want to become stronger and healthier. ✅Or start or grow a business. Here is what very few coaches talk about…The law of transmutation. {Stay with me … Read More
Illuminated Feminine Podcast Episode #6. The Truth
This podcast is your sanctuary for spiritual healing, energy, and transformation. Where we dive into raw and real spiritual conversations to uplift, inspire, and ignite you into your highest truth – AKA your illuminated feminine essence. Tune in as I flow into soulful energetic exchange with my illuminated guests – friends, colleagues, family, experts in their field. No matter where … Read More
Releasing and Reframing the Stories That We Tell Ourselves
Last night I kicked off a 6 month coaching program I am facilitating called Release & Rise. This is a program for visionary women ready to release the limited 3D self to step into their Highest 5D embodiment to experience more ease and flow. More about 3D and 5D another time. 😉 Our group spoke about releasing the stories we’ve been … Read More
Illuminated Feminine Podcast Episode #2. Releasing Toxic Masculine Programming to Embody your Divine Feminine
In this episode, I talk about recalibrating your feminine essence to connect with yourself and deprogram toxic masculine programming. Contact: Email – [email protected] Website – www.pharmacistcoach.com Connect on Social: Facebook: Christina Fontana IG: @thepharmacistcoach YouTube: Christina Fontana
Illuminated Feminine Podcast Episode #1. The Birth and the Beginning
In this solocast, I set the tone for The Illuminated Feminine Podcast – sharing my story and the vision for this energetic exchange. Contact: Email – [email protected] Website – www.pharmacistcoach.com Connect on Social: Facebook: Christina Fontana IG: @thepharmacistcoach YouTube: Christina Fontana
Charge What You’re Worth
“If I do a job in 30 minutes, it’s because I spent 10 years learning how to do it in 30 minutes. You pay me for the years, not the minutes.” I posted this quote ☝️☝️on social media this past weekend and got an overwhelming positive response. Here’s the thing… ✨👸🏻Everyone has a different lens of what is expensive or not. … Read More