Nothing Changes Without Changing Patterns and Beliefs

🌟🌟What You’re Doing Isn’t Working…But You Keep Doing it. {Sound Familiar?} Have you ever experienced this? 👇👇 When you think back to an average week for you, you tend to… Think the same thoughts. 🧠 Feel the same feelings. Have the same habits. 🧐 And nothing changes…😬even though you WANT a new outcome. Here’s the thing… Without awareness, we tend … Read More

The X Factor of ALL Great Coaches

Happy 4th of July! Speaking of fireworks, I want to talk to you about getting triggered and fired up. I want you to think of the BEST coaches in the world – sports, cooking, or otherwise. They all have similar qualities. Let me explain…👇👇 My husband, Eric, LOVES watching Robert Irvine. He’s an English celebrity chef who goes into failing … Read More

Illuminated Feminine Podcast Episode #8. Reconnecting to Yourself to Find Fufillment

In this episode, Francine Favret and I delve into spiritual healing, transformation, marriage, and more about leadership. I met Francine at Joe Williams Speakers Bootcamp in 2017 and we’ve grown A LOT individually during this time! Tune in for a fun, upbeat episode! About Francine: As an owner of a thriving coaching business and founder of signature transformational programs, Francine … Read More

Letting Go of the Old in Order to Let In the New

Can you relate? 👇👇 You want some new outcome in your life. ✅Maybe you want to find a partner or take your relationship to the next level to get engaged or married. ✅Maybe you want to become stronger and healthier. ✅Or start or grow a business. Here is what very few coaches talk about…The law of transmutation. {Stay with me … Read More

Illuminated Feminine Podcast Episode #6. The Truth

This podcast is your sanctuary for spiritual healing, energy, and transformation. Where we dive into raw and real spiritual conversations to uplift, inspire, and ignite you into your highest truth – AKA your illuminated feminine essence. Tune in as I flow into soulful energetic exchange with my illuminated guests – friends, colleagues, family, experts in their field. No matter where … Read More

Releasing and Reframing the Stories That We Tell Ourselves

Last night I kicked off a 6 month coaching program I am facilitating called Release & Rise. This is a program for visionary women ready to release the limited 3D self to step into their Highest 5D embodiment to experience more ease and flow. More about 3D and 5D another time. 😉 Our group spoke about releasing the stories we’ve been … Read More

Charge What You’re Worth

“If I do a job in 30 minutes, it’s because I spent 10 years learning how to do it in 30 minutes.  You pay me for the years, not the minutes.” I posted this quote ☝️☝️on social media this past weekend and got an overwhelming positive response. Here’s the thing… ✨👸🏻Everyone has a different lens of what is expensive or not. … Read More