👸🏻✨I’ve been getting a lot of questions and private messages about this. So I want to dive into it with you this week. Women ask, “What is it you do?” Maybe you’ve seen me talk about transformation, healing, business, and monetizing your magic. But what does that ACTUALLY look like? Here it is in a nutshell – I help women … Read More
What’s Stopping You?
I want to ask you something this week. 👸🏻✨What STOPPING you from choosing your transformation? Truly – what is it for you? The money? Resistance to change? Fear of losing people in your life? Trust me, I know it’s scary, confronting, and unknown. But it’s not really about those things…☝️☝️ Your subconscious mind wants to keep you SAFE at all … Read More
What’s Really BLOCKING you from Receiving?
👸🏻✨Where are you BLOCKING yourself from Receiving? Not allowing yourself to receive isn’t a mindset issue – it’s a nervous system imbalance. Can you relate? 👇👇 ☑️Do you tell yourself that you’re bad with money, relationships, or keeping healthy habits? That ‘it is what it is and it won’t get any better?’ ☑️That it’s selfish and excessive to want MORE … Read More
How to Raise Your Standards to Expect New Outcomes
We all have unconscious standards, beliefs, and expectations of what we can anticipate in our lives. For example – You have a standard that you get paid a certain amount from your job per month. You have standards for what you tolerate in your relationships. You also have a standard for how you treat yourself. Maybe there is something you … Read More
“People Will Hate Me if I Do This…”
💫Blocks and self-sabotage can be sneaky. Am I right? They’re SO subtle that we aren’t even aware how we are getting in our own way.💫 Blocks and self-sabotage can make life difficult, unworkable, and delay success big time. Ex: You REALLY want to grow your business, but you’re finding yourself doing the laundry, feeding your fish, doing literally ANYTHING else … Read More
Putting Belief Before Evidence
🌟I’m not impervious to fear. In fact, I am constantly stretching myself out of my comfort zone. I just don’t let fear stop me. Recently I hired a YouTube editor for my videos and let’s just say it isn’t cheap. My goal by hiring this editor is to reach and impact more people through my YouTube channel. My goal is to reach … Read More
Nothing Changes Without Changing Patterns and Beliefs
🌟🌟What You’re Doing Isn’t Working…But You Keep Doing it. {Sound Familiar?} Have you ever experienced this? 👇👇 When you think back to an average week for you, you tend to… Think the same thoughts. 🧠 Feel the same feelings. Have the same habits. 🧐 And nothing changes…😬even though you WANT a new outcome. Here’s the thing… Without awareness, we tend … Read More
Why Do We Self-Sabotage? The Unconscious Payoff
Why Do We Self-Sabotage? This is a question I get often in my transformation coaching business. Why would we subconsciously sabotage our efforts? Because there’s a hidden PAYOFF. If you procrastinate, avoid, delay – you don’t have to feel uncomfortable making a choice to change. You don’t have to actually face the fear of the unknown and you stay safe … Read More
Releasing Overwhelm in 5 Minutes
This week I want to talk about a big block I am helping women inside of my Elevate membership with. What is it? Overwhelm. Typically, when we are overwhelmed, our fight/flight response is switched ON and we can experience physical and emotional symptoms (irritability, anxiety, etc.) Yesterday I recorded a POWERFUL meditation to help you quickly shift to release overwhelm (in … Read More
The X Factor of ALL Great Coaches
Happy 4th of July! Speaking of fireworks, I want to talk to you about getting triggered and fired up. I want you to think of the BEST coaches in the world – sports, cooking, or otherwise. They all have similar qualities. Let me explain…👇👇 My husband, Eric, LOVES watching Robert Irvine. He’s an English celebrity chef who goes into failing … Read More